usually this blog has around 15 visits daily, but last Friday they skyrocketed to 87.
The reason is that my post on the Polar Running Index (which was really a good study..) got mentioned also in the website of the well-know running author Matt Fitzgerald, attracting a large numbers of click...
By the way, his website is a good read and his books are interesting.
Personally I have read by him:
which is really a great book (a must read!!). I reccomend it to everybody and it also goes along very well with my own training philosophy.- Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults (Paperback): I honestly did not die for it... some good concepts but other parts of the book are quite reduntant (if you have read already many other running book)
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