this morning I shall report that I achieved a new PB in the bike climb of the mountain dominating my workplace town...
39'45" with an average 166bpm is a considerable improvement from the previous best of 41"55" with 168bpm effort...
So lower HR and faster speed is really a good sign before my last cycling race: a hill TT on 28 March.
After that, I want to focus 100% back on running and try to get back in a good shape for the new running season after the summer..
on the climb, I met only 3 spectators... which were not overly interested...
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