tag:blogger.com,1999:blog-3871991704267892096.post766590972525134257..comments2023-05-04T18:59:49.177+08:00Comments on Run back by 7: a long absence...and a come-back (or actually 2)by7http://www.blogger.com/profile/02575145053431055482noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3871991704267892096.post-9797332345771096642012-09-01T02:38:49.231+08:002012-09-01T02:38:49.231+08:00Great to see you back in great shape, long may it ...Great to see you back in great shape, long may it continue.<br />a negative split is always impressive and in the heat even more so :0]RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.com