tag:blogger.com,1999:blog-3871991704267892096.post3047520077540854191..comments2023-05-04T18:59:49.177+08:00Comments on Run back by 7: Week 15 summaryby7http://www.blogger.com/profile/02575145053431055482noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3871991704267892096.post-47733073649393342002012-04-21T05:45:14.381+08:002012-04-21T05:45:14.381+08:00Hi Roberto,
Running in that heat sounds pretty har...Hi Roberto,<br />Running in that heat sounds pretty hard!<br />people moan about the English weather but we never have anything really extreme, so are really liucky :0]<br />Can I recommend an exercise that I have been doing for about a week now, I think it might help you http://www.youtube.com/watch?v=gnsYIyGximw&feature=player_embeddedRICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.com