tag:blogger.com,1999:blog-3871991704267892096.post5856461688527671690..comments2023-05-04T18:59:49.177+08:00Comments on Run back by 7: WK 41 Summaryby7http://www.blogger.com/profile/02575145053431055482noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3871991704267892096.post-91593198747362449172010-10-26T19:22:04.218+08:002010-10-26T19:22:04.218+08:00@Sling
yes, so now I am working on 3 fronts:
1) ...@Sling<br /><br />yes, so now I am working on 3 fronts:<br /><br />1) torture (deep tissue massage) on the right leg's muscles to relax the muscle<br />2) an exaggerated amount of stretching for gluteus, hamstring, etc (always right side)<br />3) strengthening exercises for the core (TA muscles) and the large glueus muscles<br />(I should do daily, but well... for sure If I am still in office at 19.30 ....)by7https://www.blogger.com/profile/02575145053431055482noreply@blogger.comtag:blogger.com,1999:blog-3871991704267892096.post-16223221641491691082010-10-26T17:54:40.535+08:002010-10-26T17:54:40.535+08:00By 7 congrats on the new born baby !
I also had t...By 7 congrats on the new born baby !<br /><br />I also had the same problem with you where the stride on one leg is shorter than another since I picked up the injury.Sling Runnerhttps://www.blogger.com/profile/06859627939998092404noreply@blogger.com