tag:blogger.com,1999:blog-3871991704267892096.post3161070731154151311..comments2023-05-04T18:59:49.177+08:00Comments on Run back by 7: A positive spin to Insanityby7http://www.blogger.com/profile/02575145053431055482noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3871991704267892096.post-54868303430073013062009-02-12T17:34:00.000+08:002009-02-12T17:34:00.000+08:00hehehe...I was also surprised.HR average was 150, ...hehehe...<BR/>I was also surprised.<BR/>HR average was 150, so around 75%max.by7https://www.blogger.com/profile/02575145053431055482noreply@blogger.comtag:blogger.com,1999:blog-3871991704267892096.post-38524312166205162009-02-12T17:25:00.000+08:002009-02-12T17:25:00.000+08:0030kmh average??? That's immensely fast, especially...30kmh average??? That's immensely fast, especially for a first ride after a long break!Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.com